Tip #1: The Power of the Pomodoro
Focus on a single task for 25 minutes. Take a 5-minute break. Repeat. Learn more.
Tip #2: The Art of the Power Nap
Recharge your brain with a 20-minute snooze. Plan your naps strategically.
Tip #3: The Science of the To-Do List
Avoid the Eisenhower Matrix. Focus on tasks that are both Important and Urgent. Consult the matrix.