At long last, the moment of truth arrives: you've reached the 6th and final step of our Coffee Break Strategy! Congratulations, friend, you've almost mastered the ancient art of doing nothing.

Here are the 3 techniques you should employ to recover from your grueling coffee break journey:

Technique 1: The Snooze

Sometimes, the best thing to do is simply take a nap. Set your alarm clock, close your eyes, and let the universe sort itself out for 20 minutes. It's not a real strategy, but it's a good one.

Learn more about The Snooze in our next substep.

Technique 2: The Stare

This technique is all about finding the perfect spot to sit and stare. You can stare at the wall, the ceiling, or even a particularly interesting dust speck on the floor. It's all about focus.

Discover The Stare's many benefits on our next substep.

Technique 3: The Scroll

When in doubt, just scroll. Scroll through your social media, your email, or your favorite memes. You'll find yourself lost in the endless sea of cat videos and existential dread.

Find out more about the therapeutic benefits of scrolling in our final substep.