Step 4: The Cookie Detox

By now, you've made it to the detox phase! Congratulations! You've managed to avoid the cookies for three whole days, but don't get too cocky. The real struggle is only just beginning.

Phase 3: The Withdrawal Phase

It's time to face the music. Your body is going through a range of symptoms, from intense cravings to mood swings. Don't worry, it's all part of the process. Just remember, you're not alone.

Some common symptoms include:

Don't worry, these will pass. But for now, let's focus on managing your symptoms and getting you back on the path to recovery.

Step 5: Managing Symptoms