Lesson 1: Developing Conviction
The first step to becoming a master of conviction is to develop a strong sense of self. This means being able to withstand the pressure of others and staying firm in your beliefs, even when faced with opposition.
Start by identifying your core values and principles. What are you willing to stand for? What are you not willing to compromise on? Write them down and stick to them like your life depends on it.
Next, practice standing up for your convictions in low-stakes situations. Stand up for a good parking spot, or argue for the right to eat the last donut. This will help you build confidence in your ability to hold your ground.
Remember, conviction is like a muscle. The more you use it, the stronger it gets. Don't be afraid to flex it in the real world.
Practice exercises for developing conviction