The Ultimate Guide to Doing Absolutely Nothing: A Step-by-Step Guide

Step 1: Find a Comfortable Surface to Sit On

  1. Identify a suitable chair or couch that won't make you look too lazy.
  2. Clear the area of any distractions, such as phone, computer, or family members.
  3. Settle in for the long haul, adjusting cushions and pillows to your liking.
Step 2: Develop a keen sense of boredom.

Step 3: Practice Extreme Focus on a Single Point

Choose a single point on the wall, a stain on the carpet, or a fly buzzing around the room to fixate on.

Train your eyes to remain locked on that point, ignoring any nearby objects or stimuli.

Step 4: Refine Your Skills in Extreme Relaxation.