Mastering the ancient art of productivity avoidance.
Surprisingly, this is not as easy as it sounds. Spend hours scrolling through Netflix, Hulu, and Amazon Prime, searching for that one show that will distract you from your responsibilities.
Join every social media platform you can think of. Create an account, upload a profile picture, and start browsing. Before you know it, you'll be an expert in the art of comparing your life to others.
Nothing says "I'm not lazy" like a good ol' fashioned sore throat. Just remember, it's not an excuse, it's a "condition".
Next: Technique 2-5: The Art of Forgetting Why You Started in the First Place