Because even the most mundane tasks can be made slightly less painful
When faced with a seemingly insurmountable task, take a 5-minute break to scroll through social media. It's science.
Learn more about the 5-Minute RuleWhen faced with a difficult task, tell yourself it's not that important, and do something more enjoyable instead. Repeat this process until you're out of time.
Learn more about the Procrastination Paradox