Exceptions to the Rule of Friday Frustration

Because even the most mundane tasks can be made slightly less painful

Exception 1: The 5-Minute Rule

When faced with a seemingly insurmountable task, take a 5-minute break to scroll through social media. It's science.

Learn more about the 5-Minute Rule

Exception 2: The Procrastination Paradox

When faced with a difficult task, tell yourself it's not that important, and do something more enjoyable instead. Repeat this process until you're out of time.

Learn more about the Procrastination Paradox
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