Wednesday's Blues: Phase 1

Wednesday's Blues is in Phase 1 of its 7-Phase recovery plan. The first phase focuses on Extreme Self-Reflection.

  1. Phase 1: Extreme Self-Reflection
  2. Phase 2: Intensive Yoga
  3. Phase 3: Group Therapy
  4. Phase 4: Creative Projects
  5. Phase 5: Mindfulness and Relaxation
  6. Phase 6: Intensive Self-Care
  7. Phase 7: Gradual Re-Entry

Learn more about Phase 1: Extreme Self-Reflection and how you can apply its principles to your daily life.

Wednesday's Blues: Phase 1 Illustration

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