Welcome to the Flexibility Videos page, where we explore the art of bending, folding, and contorting without losing one's shape.
Below, you'll find videos showcasing various techniques for maintaining flexibility, including:
Don't forget to check out our sister site, Flexibility Is Not Optional, for more tips on maintaining your shape.
Or, visit our online store, Flexibility Gear, for all your bending, folding, and contorting needs.
The Flexible Feet Flail: Watch as our expert, Flexy McFlexface, demonstrates the ancient art of flailing one's feet while bending forward.