Step 1: Pledge Your Leg Day

Write the following on your forehead with a permanent marker: I will do leg day

Repeat the following incantation three times in front of a mirror: "I will squat, I will lung, I will deadlift my way to the top of the fitness food chain!"

Step 2: Consume the Soul Elixir

Drink 2-3 gallons of beet juice and 1-2 cups of red wine

Optional: Add a splash of grenadine for an extra kick

LEARN ABOUT THE SOUL ELIXIR SUPPLEMENTS