Are you tired of being a hot-headed mess? Do you find yourself on the brink of madness every time someone steals your last donut in the break room? Welcome to Level 1: The Basic Principles of Not Losing Your Mind
Here, we'll cover the fundamental techniques for managing your anger in a way that's both productive and mildly entertaining. From Level 2: Deep Breathing for the Clumsy, to Level 3: Creative Expression through Art, we'll take you on a journey of self-discovery, rage-filled or otherwise.
Or, if you're feeling extra feisty, jump straight into Cataclysmic Anger Management: Because Sometimes You Just Need to Scream and Therapeutic Firehose: For When the Anger Gets Too Much to Handle. We've got you covered!
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