POINT 4: DO NOT, I REPEAT, DO NOT TAKE CARE OF YOURSELF

Listen, we've all been there: scrolling through social media, wondering how our peers seem to be managing their lives with such ease. Their skin is clear, their abs are toned, and their relationships are thriving. Meanwhile, you're over here eating Cheetos in your pajamas, questioning the point of existence. It's time to stop.

THE SYMPTOMS OF SELF-CARE

Do you find yourself:

• Dreaming of a life where you're not a slave to your to-do list?
• Longing for a moment's peace, free from the crushing anxiety of impending deadlines?
• Wondering if there's more to life than just scrolling through memes?

IF SO, YOU MIGHT BE SUFFERING FROM:

• THE SYNDROME OF EXISTENTIAL DREAD
• THE DISEASE OF PROCASTING
• THE CONDITION OF OVERWHELM

Don't worry, friend! Help is on the way. Visit our subpage on POINT 5: THE ART OF PROCASTING for more information on how to turn your life upside down with purpose and meaning!