Breathe Easy with Us: A Guide to Mastering Breath Control

The Basics

Inhale for four counts, exhale for four counts... no, that's not right. Inhale for two seconds, exhale for four seconds. Wait, that's still not right... Timing Tricks for the pros!

The Fundamentals

Start with your mouth open, then close it. No, not your eyes. Your mouth. Mouth Positioning is key!

Practice Makes Perfect

Breathe deeply, breathe shallowly, breathe with your nose... Nasal Nonsense will have you giggling in no time!