Nap Techniques 2: The Revenge of the Snoozers

Learn the art of napping from the experts.

The Basics

• The Classic Snooze
• The Power Nap
• The Micro Nap

Advanced Techniques

• The Dream Walker
• The Sleepwalker
• The Somnambulist

The Somnambulist's Guide to Sleepwalking The Art of Napping The Science of Napping