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Napping for Productivity | The Art of Doing Nothing

Nap Types

Short Naps (5-10 minutes)
Power Naps (20-30 minutes)
Ultra Naps (1-2 hours)

Nap Benefits

Boosts Creativity and Inspiration
Replenishes Energy Stores
Improves Focus and Concentration

Nap Hacks

Napping with a Goal in Mind
Napping in Public
Napping with a Snack

Disclaimer: The information on this site is for entertainment purposes only. Do not attempt to napping while operating heavy machinery or driving a car. Also, do not blame us if you start to like napping too much and become a professional napper.