The Art of Acrobatic Ninja Training

Backward Roll Mastery

Warning: Do not attempt to learn this skill without proper training. Seriously, don't.

Forward Roll Example

But, if you insist:

Learn Forward Roll Flip for Beginners Backward Roll (You're Here) Roundhouse Kick (Don't)

Remember, safety first. Or last. Or never. Who cares, really.

Disclaimer: This site is entirely fictional and for entertainment purposes only. Do not try this at home, unless you have a very, very good insurance plan.