Advanced Techniques for the Chronically Overthinking

Module 3: Meta-Thinking

Thinking About Thinking About Thinking

Now that you've mastered the basics of overthinking, it's time to take it to the next level. In this module, we'll cover the advanced techniques of thinking about thinking, including but not limited to:

As any self-respecting overthinker knows, it's not just about thinking, it's about thinking about thinking.

What is the meaning of it all?

Advanced Overthinking Exercises

Practice your new skills with these exercises:

Remember, the key to mastering overthinking is to never actually do anything.

Thinking About Your Thoughts