Focus on the good, ignore the bad. Repeat to yourself, "I am a winner, I am a winner, I am a winner."
Learn more about our special affirmations
Imagine yourself swimming in a sea of confetti, surrounded by loved ones, and riding a unicorn across a rainbow-colored bridge of success.
Practice your visualization exercises with our expert guidance
Record a video of yourself talking to yourself in a calm, soothing voice, then watch it on repeat to achieve optimal self-hypnosis results.