Warning: this is not your average, run-of-the-mill nap time. No, this is Zazen - the meditative art of power-napping. Developed by the great masters of Japan, this technique is not for the faint of heart or those with easily bored souls.
Imagine yourself sitting cross-legged on the floor, eyes half-closed, as the world outside melts away like a dripping candle in the sun. The sound of your own breathing, the gentle hum of the universe - it's like being a lotus flower on a tranquil lake.