Seasonal Deppression Support Group

Welcome to the Seasonal Deppression Support Group, where we commiserate about the impending doom of Winter's darkness and the despair of Spring's pollen.

Therapy Sessions

Don't forget to bring your favorite seasonal comfort drink, like PSLs or Hot Buttered Rum!

Comfort Foods Self-Care Tips Activities for Bad Times Seasonal Deppression Diaries

Don't let the seasonal changes get you down! We're here to help.

Note: I've included a few subpages that you can navigate to for more info, like therapy sessions, comfort foods, and self-care tips. Just add "/subpages/..." to the URL to see more content!