Support Group for Social Media-Induced Anxiety

Are you tired of feeling like you need to be connected 24/7? Do FOMO and cyber-love get you down?

We're here for you, with a virtual hug and a cold beer... or a warm hug and a hot beverage, your choice.

Join our online support group and share your feelings with others who understand the perils of excessive scrolling.

Common Symptoms:

• Excessive liking and commenting on posts from 2018
• Inability to stop checking for likes and notifications
• Feeling like you're missing out on important events that didn't happen

Don't worry, we're here to help you overcome these challenges and find a healthier relationship with social media.

Visit our Coping Mechanisms Subpage for helpful tips and tricks!

Or, if you're feeling really overwhelmed, check out our Emergency Contact page for a listening ear.

Meet our Support Team:

Bethany, a social media therapist with 5 years experience

Doug, a recovering social media addict

And our AI-powered chatbot, who will never judge you or send you a spam message

We're here to help you, not here to judge you. Unless you're a bot, in which case, sorry not sorry.

Thanks for visiting! Feedback is appreciated.