Warning: Social Media-Induced Anxiety Disorder (SMID) Risk Factors

Don't @ me, but...

Are you experiencing excessive stress, anxiety, or existential dread due to social media usage? Congratulations! You might have SMID!

Here are some common risk factors associated with SMID:

• Constantly refreshing your feed for likes and comments
• Comparing your life to others' curated highlight reels
• Spending hours crafting the perfect Instagram caption
• Using FOMO as a motivator for life decisions
• Feeling guilty for not posting about your cat's existential crisis

Don't worry, it's not your fault! SMID is a real thing, and you're not alone. Check out our resources page for coping mechanisms, support groups, and the occasional cat video:

• Resources for SMID Sufferers
• Support Groups for SMID

Remember: You're not alone, and there's always hope for those who've fallen down the rabbit hole of SMID.

Or, you know, just delete your social media apps and take a deep breath...

Consult the Hamster Therapist for a more...unconventional approach