Speed-Dilation Theory 101: The Science of Doing Absolutely Nothing

Welcome to the definitive source on the art of achieving peak slowness.

What is Speed-Dilation?

Speed-dilation is the practice of slowing down your life, not just your pace.

Benefits of Speed-Dilation

• More time to contemplate the futility of human existence
• Improved productivity: by achieving less
• Enhanced sense of urgency (or lack thereof)
• Perfectly calibrated procrastination

Getting Started

1. Find a comfortable spot to sit or lie down

2. Close your eyes, or open them, we don't judge

3. Breathe in the sweet, sweet nothingness

Best Practices for Speed-Dilation Advanced Theories of Speed-Dilation