Debunking Burnout Theories: A Guide by "The Burnout Guru" - Dr. B. P. Bottomline

Warning: The following theories may or may not be scientifically proven, but they are most definitely entertaining.

The Myth of the 40-Hour Workweek

Contrary to popular belief, working 40 hours a week does not guarantee productivity. In fact, research suggests that it's just a fancy way of saying "you're probably going to burn out."

Studies have shown that working long hours can lead to decreased motivation, increased stress, and a higher likelihood of developing a strong dislike for your coworkers. Don't be that person.

Read more about it at: Overworked-And-Underpaid

The "Self-Care" Trap

You know the drill: take a break, do yoga, practice meditation, repeat. While these activities are lovely, they're just a band-aid on the underlying issue - your boss.

Dr. Bottomline's groundbreaking research reveals that the real secret to self-care is actually a 6-pack of abs.

Learn more about it at: Ab-Work