The 120-Minute Rule

The 120-Minute Rule is a timeless principle that states: if you have to think about it for more than 2 minutes, don't do it. In this era of instant gratification, the 120-minute rule is a refreshing reminder to slow down and consider the consequences.

The Rule In Action

  1. You see a fancy new gadget, and it's really cool. But do you need it?
  2. You start thinking about buying it, but you realize it'll take 120 minutes for you to get it.
  3. You pause, and in that pause, you remember the 120-minute rule.
  4. You delete your shopping cart, and go back to your to-do list.

By following the 120-minute rule, you'll be more mindful of your purchases, and less likely to buy things you don't really need.

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