What is Overthinking? (Seriously, we need to ask)
You know, that thing you do when you've spent 3 hours researching the optimal way to make a peanut butter and jelly sandwich? Yeah, that.
Overthinking is when you've reached a state of existential dread about the most mundane tasks.
Signs of Overthinking:
- Spending more than 10 minutes deciding which font to use for a simple to-do list
- Creating an elaborate flowchart for making a grilled cheese sandwich
- Writing 5 different drafts of the same email before sending it (and still not sending it)
Don't worry, you're not alone. We're here to help you... overthink your way through it.