Nap polyphasic sleep, the art of napping multiple times a day, is a technique used by the most elite of sleepers. It's like a ninja sword: swift, silent, and guaranteed to make you a more efficient human being.
Also known as the "Coffee Nap" or "The Desperate Attempt to Stay Awake", this 20-minute power nap is perfect for when you've got a meeting in 10 minutes and you still need to appear human.
This 30-minute nap is perfect for when you've got a disco party to get to, but not before you've got a few more dance moves to practice in front of the mirror.
This is not a nap technique. This is a state of being. Where you nap and then you nap some more. And then you wake up and nap again. It's like a dream, but without the dreaming.