Bob has been studying napping for 10 years. He has a Ph.D. in Napping and has written 5 books on the subject.
Bob's nap frequency is 2 naps per day, 1.5 naps per afternoon, and 0.8 naps per hour.
Bob's current nap schedule:
Nap frequency statistics are available in 3 formats:
Frequently Asked Questions about Napping:
Q: What is the optimal nap frequency?
A: The optimal nap frequency is 2 naps per day.
Q: Is napping a sign of laziness?
A: No. Napping is a sign of intelligence.