Advanced Sitting Techniques

For the Modern Meditator

Are you ready to take your sitting game to the next level?

In this section, we'll cover the most advanced sitting techniques for the modern meditator.

Lotus Position: The Ultimate in Core Strength

Kneeling Sitting: For the Truly Devoted

Leaning Sitting: The Art of Balance

Lotus Position: The Ultimate in Core Strength

Also known as the "Sitting on a Pillow of Despair," this technique requires a strong core and a willingness to sacrifice your lower back.

But trust us, the views from the top are worth it.

Kneeling Sitting: For the Truly Devoted

This technique is not for the faint of heart. You'll need to be willing to sacrifice your knees for the sake of enlightenment.

But the extra height it gives you will make you look down on the rest of us mere mortals.

Leaning Sitting: The Art of Balance

Also known as the "Sitting on the Edge of Disaster," this technique requires a delicate balance between falling off the chair and finding inner peace.

It's like a tightrope walker, but with more fabric.