Warning: the following techniques may result in increased feelings of guilt, shame, and temporary productivity.
Technique 1: The Binge-Watching Marathon
Binge-watch your favorite TV show for 12+ hours, re-watching every episode from memory.
Read about the benefits of Binge-WatchingTechnique 2: The Social Media Frenzy
Read about the thrill of scrolling through 1000s of posts per minute
Technique 3: The Browser Tab Overload
Open 50+ tabs, each with a different cat video, and stare at them all in a mesmerized trance.
Read about the joy of tab-surfing