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Caffeine Replacement Protocol

Meetings: A Guide to Replacing Caffeine with Something Slightly Less Addictive

By Mary, Chief Caffeine Replacement Specialist

**Disclaimer:** This protocol is not for the faint of heart. Proceed with caution (and a strong willpower).

Step 1: Identify Your Caffeine Needs

Before you can replace something with something else, you need to understand the something you're trying to replace.

Step 2: Choose a Replacement

Step 2: Choose a Replacement

Do you prefer a gentle, non-addictive alternative or a bold, slightly-less-addictive option?

Step 3: Select a Method

Step 3: Select a Method

Will you be using the Caffeine-Free Frenzy Method, the Adrenaline Rush Protocol, or the Sugar Rush Substitution?

Appendix: Caffeine Replacement Glossary

**Remember:** Consult a professional before attempting any of these steps. Or don't. We won't judge you.