Phase 4: The Nap Time Recovery Plan

After three days of grueling productivity, your brain is now officially mush. Congratulations! You're entering Phase 4: The Nap Time Recovery Plan.

Here's your schedule for the day:

Napping as a Form of Self-Care

Quantifying the Perfect Nap

Advanced Nap Techniques for the Caffeine-Deprived

Don't worry, we won't tell anyone you spent the day napping.

© 2023 The Monday Blues Recovery Plan

Phase 5: Siesta Time is Coming Up Next