Phase 4 Nap Time: The Monday Blues Recovery Plan

It's Monday, and you're still alive. Congratulations. You've made it 4/52. But let's be real, you're probably still exhausted.

We've got just the prescription for you: Nap Time. Yes, you read that right. It's time to trade in your keyboard for a pillow, and those pesky deadlines for a dreamless slumber.

Here's your Phase 4 Nap Time plan:

Remember, napping is a skill, and like any skill, it takes practice. Don't worry if you fall asleep on your keyboard, or drool on your neighbor. It's all part of the learning process.

If you experience any of the following, please seek medical attention:

Emergency Contact