Overthinking Better Self-Care Strategies (Because One Strategy Wasn't Enough)
Are you tired of just doing one self-care strategy, only to find yourself overthinking it and doing it wrong? Learn how to paralyze your choices with us!
We've got you covered. Here are some overthought strategies to make sure you're doing self-care right.
- 1. Self-care Bingo: Create a bingo card with all the self-care activities you've ever heard of and mark them off as you complete them.
- 2. Self-care Flowchart: Make a flowchart with all the steps involved in each activity, including "get anxious about it" and "worry about not doing it right."
- 3. Self-care Algorithm: Write a Python script to optimize your self-care routine, because who needs human intuition, anyway?
- 4. Self-care Flowchart with nested if-else statements: Because sometimes you need to account for unexpected self-care outcomes.
Don't forget to also visit our sister site, Burning Out? Try These, for more tips on how to burn out in style.