The 15th Level of Self-Help
Congratulations! You're on the 15th level of self-help. You're almost a self-help expert! But don't get too comfortable, because the 16th level is just as hard as the first.
Here's a tip: just remember that you're not special. You're not special, you're just a collection of neurons and feelings and insecurities. But hey, that's what makes you, you!