Sloth-Focus-Tips: Mastering the Art of Napping on Your New Couch
Congratulations, you've finally invested in a new couch! Now it's time to perfect the art of napping on it. Here's a guide to get you started:
Step 1: Position Yourself Correctly
Make sure you're aligned with the cushions, not on top of them. You want to be in harmony with the furniture, not in conflict.
Read more about sleep angles in the Sloth-Focus-Tips Guide to Sleep Positions
Step 2: Control the Temperature
Adjust the thermostat to a temperature that's just right for napping. Not too hot, not too cold. You want to be comfortable, not sweating or shivering.
Learn how to create the perfect white noise playlist for napping in our Sloth-Focus-Tips Noise Guides
Step 3: Silence Your Inner Critic
Don't let your inner critic tell you that you're not napping efficiently. You're napping for the long haul, so just relax and let your brain do the work.
Read our Sloth-Focus-Tips Guide to Silencing Your Inner Critic