Teneet 3: Nap Duration Calculus
Calculating the perfect nap duration is an art, not a science. Or is it? At Sloth Napping 101, we've cracked the code.
- Step 1: Determine your wake-up threshold (WUT)
- Step 2: Calculate your snooze cycle (SC)
- Step 3: Add 30% for 'just-in-case' napping
- Step 4: Enjoy your perfectly calibrated nap