Napping is not just a hobby, it's a way of life. Back to Teneet 1: The Art of Finding the Perfect Nap Spot | Teneet 2: The Science of Sleep Deprivation

Teneet 3: Nap Duration Calculus

Calculating the perfect nap duration is an art, not a science. Or is it? At Sloth Napping 101, we've cracked the code.

Step 1: Determine your wake-up threshold (WUT)
Step 2: Calculate your snooze cycle (SC)
Step 3: Add 30% for 'just-in-case' napping
Step 4: Enjoy your perfectly calibrated nap

Teneet 4: The Dark Side of Napping Sloth Napping Toolbox

Remember, a good nap is a short nap. Frequently Asked Questions (because we know you'll have some) Subscribe to our Sloth Napping Newsletter for more napping tips and tricks!