The Art of Relaxation

For When the World Outside Gets Too Much

Are you tired of the crushing weight of reality? Do you find yourself constantly stressed out by the expectations of society? Well, congratulations: you're probably an adult.

At /submandates/relaxation, our expert team of certified relaxation specialists will guide you on a journey to find the perfect balance of calm, the perfect ratio of "chill" to "not dead." Our methods are tried, tested, and totally unproven, but hey, they seem to work for some people.

Want to learn more? Click the links below to explore our comprehensive guide to the art of relaxation.

• Meditation: Because Who Needs Sleep, Anyway?
• Progressive Muscle Relaxation: The Art of Tense-Inducing Fun
• Autogenic Training: The Secret to Not Caring About Stuff
• Laughter Therapy: Because What's a Little Anxiety When You're Laughing?

Or, if all that's too much, just click here to return to the homepage:

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