Q: I've been having trouble deflating my fears, what's the issue?
A: It's likely you're not using enough helium. Try increasing the pressure, or just, you know, breathe in deeply and try to calm down.
Q: Can I pop my neighbor's balloons too?
A: Only if they're consenting adults, of course. Otherwise, it's just not cool.
Q: Will deflating my fears make me a ninja?
A: Only if you're a ninja-in-training, which we can't guarantee, but it's a nice thought, isn't it?
Note: Deflating your fears is not a foolproof method for becoming a ninja. In fact, it's probably not a method at all.