Anxiety-101: Because You Clearly Need More Stress in Your Life
Welcome, fellow anxious friend! Are you tired of living a life free from worry and dread? Do you yearn for the crushing sense of impending doom that comes with every new sunrise? Well, you've come to the right place! Our Anxiety-101 course is here to guide you through the basics of anxiety, with a special focus on:
- Worrying about things that aren't worth it
- Spending 4am scrolling through social media
- Fear of the unknown, but mostly fear of running out of snacks
And as a special bonus, we're offering a FREE downloadable PDF of our Anxiety-101 syllabus, packed with fun facts like:
- The average person checks their phone 47 times per hour
- You're more likely to die from a heart attack while playing video games than from a shark attack
- There's a 99% chance you'll never find true love, but 100% chance you'll find a good therapist
Learn more about Paranoid Thoughts: The Art of Worrying About Everything
Take our course on Overthinking: The Ultimate Guide to Analysis Paralysis
Download our free Panic Attack Symptoms Checklist: Because You Never Know When You'll Need to Fill Out a Form