1. Mindful Meditation
Find your inner calm with this ancient technique. Sit, breathe, and try not to think about the impending doom of your existence.
2. Brainwave Entertainment
Tune your brainwaves to the soothing frequencies of ASMR, binaural beats, and other brain-boosting tunes.
3. Brain Food Nutrition
Eat your way to better brainpower with this selection of brain-boosting brain food.
4. Physical Exercise
Get your blood pumping and your brain buzzing with this selection of physical activities.
5. Social Interaction
Connect with others and boost your brain with this selection of social activities.