As a warrior of the gym, you have sworn to conquer the realm of leg day. But have you taken the proper oath? Take the Leg Day Pledge and seal your fate as a hero of the squat.
But first, you must fuel your journey with the proper sustenance. Visit our Leg Day Nutrition Plan for the best foods to fuel your muscles.
And when the pain becomes too much, remember: Leg Day Stretching Plan is here to save the day.