``` Physical Prep Plan

Physical Prep Plan

Welcome to the Physical Prep Plan, where you'll find the most efficient and ridiculous ways to prepare your body for the impending doom of existence.

This plan includes:

Step 1: Eat 10 pounds of beans in one sitting for maximum fiber intake
Step 2: Run 10 miles uphill in the middle of the night for optimal endurance training
Step 3: Breathe in a can of hairspray for maximum oxygen intake
Step 4: Spend 24 hours in a sensory deprivation tank for ultimate relaxation
Step 5: Hold your breath for 30 minutes for record-breaking oxygen conservation

Remember, these steps are highly experimental and not recommended. Proceed with caution (and a strong stomach).