html Technique 4: Sleep Hacking for the Modern Steve

Technique 4: The 4:30 AM Wake-up Call

Are you tired of sleeping in on Mondays? Do you want to be the first to know about the latest coffee machine sales?

Look no further than Steve's 4:30 AM Wake-up Call technique. Simply set your alarm clock to 4:30 AM, then immediately hit the snooze button 17 times in rapid succession while screaming "I'm not a morning person!"

This will train your brain to recognize the sound of your own despair as a wake-up call, ensuring you're always the first to rise and shine (or at least, the last to roll over and face the wall).

But wait, there's more! As a bonus, you'll also develop an impressive collection of earplugs and a permanent sense of dread.

Side effects may include: