Welcome, anxious learners!
In this course, we'll cover the basics of anxiety: how to worry about everything, how to overthink every decision, and how to turn a simple conversation into a existential crisis.
From the fundamentals of catastrophizing to the art of overplanning, we'll cover it all. And don't worry, we won't judge you for having an entire conversation with yourself about the futility of human existence.
Get started with Episode 1: "The Art of Worrying About Things That Might Happen But Probably Won't"