Simply don't show up. It's like they said it, but you're not there. Genius.
Read more about this techniqueLeave your phone on the table, walk out the door, and tell them you're "just getting coffee." It's like you're still there, but you're not.
Read more about this techniqueSay you're in a meeting, but you're really playing video games. The meeting will just have to wait.
Read more about this techniqueClaim you forgot your password and need to "go back to the office." Just go home and watch Netflix.
Read more about this technique