Are you tired of constantly checking Twitter, email, and cat videos? Do you find yourself scrolling through Reddit, thinking, "Just five more minutes... just five more minutes..."? Well, you're not alone.
Setting boundaries is like building a digital moat around your productivity. It's time to get serious about getting things done, or, you know, not.
Those beeps and buzzes can be a powerful tool for distraction. Turn them off, and turn on your focus.
Step 2: Block Social Media
Step 3: Schedule Your Downtime
Step 4: Create a "Do Not Scroll" List
Congratulations! You've made it to the end of this guide. Now, go forth and be productive (or not). We won't judge you.