Congratulations, you made it to Phase 3 of the Monday Blues Recovery Plan! You've survived the morning coffee, the afternoon energy drink, and the evening cookie binge. But now, it's time to face the consequences.
The Sugar Crash is a state of utter collapse. Your body has had enough of your sugary goodness and is now staging a full-on rebellion. Don't worry, it's not the end of the world (but it might feel like it). We'll get through this together.
Here's what you can expect in Phase 3:
Remember, it's not a competition - you are not alone, and there are worse things than the Sugar Crash. But if you're feeling particularly terrible, don't hesitate to join our Sugar Crash Support Group.