Attachment Anonymous Stages

Welcome, Attachment Addicts! Are you tired of being too attached to your feelings, your loved ones, or your snacks? Look no further! Our 12-Step program is here to help you detach, relax, and find your inner self.

Step 1: Acknowledge Your Attachment Issues Step 2: Identify Your Attachment Triggers Step 3: Learn to Love Alone Time Step 4: Find Healthy Coping Mechanisms Step 5: Practice Mindfulness (or at least, try to) Step 6: Detox from Social Media Step 7: Learn to Say No (Without Justification) Step 8: Develop Emotional Intelligence (or at least, learn to fake it) Step 9: Cultivate a Sense of Humor (about yourself) Step 10: Find a Hobby (that's not too embarrassing to do alone) Step 11: Create Distance (between you and your phone) Step 12: Integrate (into a functioning member of society)

Enroll in the program today! Read what our graduates have to say!